Drawing from my personal journey of overcoming chronic depression, I offer compassionate and insightful guidance. My approach integrates self-awareness and practical coping strategies, helping clients navigate the complex emotions and challenges associated with depression. We'll work together to rediscover hope and build a more joyful, fulfilling life.

With my background in self-healing techniques, I provide tools and support for those on a journey of self-discovery and healing. My sessions are tailored to empower individuals in overcoming personal obstacles, fostering resilience and self-compassion.

As a mother of two, I understand the diverse challenges of parenting. My coaching in this area focuses on nurturing strong, healthy family dynamics. I offer strategies for effective communication, conflict resolution, and creating a supportive home environment that encourages growth and understanding for both parents and children.

My experience in facilitating has equipped me with skills in enhancing interpersonal relationships. Whether you're facing challenges in friendship, family, or romantic relationships, I offer guidance to improve communication, deepen connections, and resolve conflicts in a healthy, constructive manner.

Having navigated non-traditional relationship dynamics, I provide a safe and open space for exploring polyamory. My coaching addresses the unique aspects of polyamorous relationships, including communication, jealousy management, and maintaining healthy boundaries.

Leveraging my experience in running an intentional community for nine years, I offer insights into building and sustaining community networks. This includes fostering a sense of belonging, effective group dynamics, and creating shared values and goals within community settings.

My approach to spiritual coaching is inclusive and exploratory, catering to those on various spiritual paths. Drawing from my own journey and study of diverse spiritual practices, I help clients find deeper meaning, connection, and purpose in their lives.