
author. coach. mother. truth seeker.
If you or anyone close to you are currently suffering from a lack of energy or motivation, excessive grief, sadness, obsessive worry, overwhelm and/or confusion or excessive irritability, this book can help you frame your experience differently. With some easy tools and accessible thought experiments, you have the chance to transform depression into positive ownership of your ebb-type personality.
I thought I was safe. I thought I was invisible. And then he showed up…
Books
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Whether you're struggling with depression, parenting, relationships or personal growth, I’m here to give you the tools to support your self-healing.
“We hide from what we fear the most. But facing that fear is what will set us free: Find it. Feel it. Free it. ”
— Peri
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perimatthew1111@gmail.com